Author: Porter Teamxx

While we’ve all heard that milk is great for building strong bones and teeth, not everyone drinks milk. Although more Americans are becoming proactive about taking care of their overall health, many of us have dietary preferences that exclude dairy products. Both calcium and vitamin D are essential to your oral health, but are you Read More

Would you consider undergoing orthodontic treatment to improve your smile without ever having to step foot inside an orthodontic or dental office? In the last couple years, there has been a significant increase in the purchase of mail order orthodontics and at-home teeth straightening kits, especially with teens. What’s the hook? It is advertised as Read More

You already know the effects alcohol can have on your body, but do you know how it can affect your oral health? At Porter Orthodontics, our job is to educate adult patients on how to keep their teeth healthy during orthodontic treatment. Before you pick up that glass of your favorite alcoholic beverage, consider what’s Read More

Most parents understand the importance of starting children young with an at-home oral care routine. While children start their dental care routine in their toddler years, do you know the best age to start them with orthodontic treatment? Some parents choose to wait until all of their child’s permanent teeth have come in, but what Read More

We all know what it’s like to have morning breath. But those of us with braces may have morning breath that is a little stronger than most. Dry Mouth and Morning Breath The most common cause of morning breath is dry mouth. When you sleep, your body is not able to produce as much saliva. Read More

We all know that breakfast is the most important meal of the day. But how important is it to our oral health? The Breakfast Effect Think about your typical first meal of the day. Is it hot or cold? Does it have a lot of sugar in it? Is it balanced? In the United States, Read More

You just took a photo with friends but notice that your smile isn’t as white as everyone else’s. Did you know that there are natural ways to brighten your tooth enamel? Even better, the solution could already be in your kitchen. To help you put your best smile forward, here are six foods that make Read More

To maintain your car, it is recommended to change your oil at least every 3,000 miles. Failing to do so could result in damage to your car’s engine. Oral health follows a similar concept. Failure to visit your dentist for a dental checkup at least once every six months could lead to gum disease and Read More

Whether you’re stressed, excited or bored, biting nails is a very common habit among kids and adults of all ages. Although it is more common among children ages 10 to 18, studies have shown that 30% of children and 15% of adults are nail biters. The good news is that most people drop the habit Read More

Just like your body, your teeth also require just the right amount of vitamins and minerals to maintain the great benefits of good oral health throughout your life. At Porter Orthodontics, our goal is to educate our patients on all aspects of health to maintain healthy teeth and gums. To make the most of your Read More

It’s a big day at Porter Orthodontics when our patient’s braces are removed. It’s time to celebrate! But first, this is a reminder that braces are a huge investment and your orthodontic care does not end here. After braces are removed, a custom fit device called a retainer reinforces and stabilizes your new smile so Read More

Picture your favorite sugary drink. Odds are it’s either carbonated or contains too much sugar. Now picture what your teeth would look like if you only drank that for the next five years. Believe it or not, most of us would have significant tooth decay, stained teeth or, in some cases, gum disease. Why Sugar Read More

Using floss is one of the most important steps you can take to maintain good dental health. It is the process of cleaning between your teeth to remove debris and food from areas a toothbrush cannot normally reach and an important part of your daily routine to keep your pearly whites sparkling and healthy. When Read More

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” – Thich Nhat Hanh Depending on what stage you are in of orthodontic treatment, smiling may be the last thing you want to do. Whether you’re just starting with braces or Invisalign or near the Read More

Happy Holidays to all from Porter Orthodontics! This is the time of year where giving means more than receiving. To see the joy on a loved one’s face as they look in their stocking or open a present is truly what giving is about. The Team at Porter Orthodontics would like to share some stocking Read More

Here at Porter Orthodontics, our team believes in the simple power of gratitude. What better time of the year to express our gratitude than Thanksgiving. Thanksgiving brings to mind different thoughts to different people. To most, it brings visions of a family Thanksgiving feast with roast turkey, mashed potatoes, dressing with yummy gravy, cranberries, squash, Read More

Wow! We are already in November of 2017. Only two months to go before the end of the year! For those families who have FSA (Flexible Accounts), now is the time to apply for your 2018 funding during open enrollment or to ensure you have spent all your allocated funds for 2017.

You have all heard about the damage that sugar and certain “sticky” candies can do to your teeth and your braces when undergoing orthodontic treatment. Well, our Team at Porter Orthodontics wants to remind all of our patients and future patients about the dangers one more time. We know Halloween is supposed to be a Read More