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There are a lot of reasons you should be flashing those pearly whites more often – smiling is good for your health! According to Psychology Today, when you smile you activate neural messaging that benefits your health and happiness. As we close out the year, it is important to find reasons to smile and be grateful for all the lessons we’ve learned and achievements accomplished. For those who can’t find a reason to smile, Dr. Joseph Porter at Porter Orthodontics has five:Read More

Anyone participating in a sport should wear a mouthguard to protect their teeth. This is especially important for anyone undergoing orthodontic treatment. Braces and wires can damage the mouth if you receive a ball to the face.

Many people ask whether it is necessary to invest in a custom-fit mouthguard or will an over-the-counter one work just as well. To help you make the best decision for your situation, Dr. Joseph Porter at Porter Orthodontics has information about each mouthguard. Read More

Having a sensitive gag reflex is nothing to be embarrassed about. Additionally, it is not something that should deter you from seeking orthodontic treatment. Those with a sensitive gag reflex can get frustrated, but it is certainly something that can be worked with while undergoing orthodontic treatment. Orthodontists, like Dr. Joseph Porter of Porter Orthodontics, are trained professionals that can help care for and achieve a beautiful smile. Below are some tips to help patients with a sensitive gag reflex.Read More

Date night can be a nerve-wracking experience. From what to wear, where to go, what to talk about, the numerous variables of date night can wreak havoc on what should be a fun experience. You don’t want your braces to be another source of worry on this evening, and they don’t have to be!

With a few simple tips from Dr. Joseph Porter at Porter Orthodontics, you can flash your beautiful smile at your date as many times as you want without being worried about leftovers being hidden in your brackets.

At a Nice Restaurant – Stick to Soft Foods

While mood lighting can help hide a lot of things, it can’t get rid of food in your teeth. Stick to soft, tender foods so you can smile with confidence all night long. Pasta, mashed potatoes, soups, and other softer options are easy to eat and are less likely to have little bits that stick around in wires and brackets. Read More