We all know that breakfast is the most important meal of the day. But how important is it to our oral health? The Breakfast Effect Think about your typical first meal of the day. Is it hot or cold? Does it have a lot of sugar in it? Is it balanced? In the United States, cereals and pastries

You just took a photo with friends but notice that your smile isn’t as white as everyone else’s. Did you know that there are natural ways to brighten your tooth enamel? Even better, the solution could already be in your kitchen. To help you put your best smile forward, here are six foods that make a whiter smile.

To maintain your car, it is recommended to change your oil at least every 3,000 miles. Failing to do so could result in damage to your car’s engine. Oral health follows a similar concept. Failure to visit your dentist for a dental checkup at least once every six months could lead to gum disease and even tooth loss

Whether you’re stressed, excited or bored, biting nails is a very common habit among kids and adults of all ages. Although it is more common among children ages 10 to 18, studies have shown that 30% of children and 15% of adults are nail biters. The good news is that most people drop the habit by age 30.

Just like your body, your teeth also require just the right amount of vitamins and minerals to maintain the great benefits of good oral health throughout your life. At Porter Orthodontics, our goal is to educate our patients on all aspects of health to maintain healthy teeth and gums. To make the most of your orthodontic treatment and

It’s a big day at Porter Orthodontics when our patient’s braces are removed. It’s time to celebrate! But first, this is a reminder that braces are a huge investment and your orthodontic care does not end here. After braces are removed, a custom fit device called a retainer reinforces and stabilizes your new smile so your teeth don’t