Whether you’re stressed, excited or bored, biting nails is a very common habit among kids and adults of all ages. Although it is more common among children ages 10 to 18, studies have shown that 30% of children and 15% of adults are nail biters. The good news is that most people drop the habit by age 30.

Just like your body, your teeth also require just the right amount of vitamins and minerals to maintain the great benefits of good oral health throughout your life. At Porter Orthodontics, our goal is to educate our patients on all aspects of health to maintain healthy teeth and gums. To make the most of your orthodontic treatment and

It’s a big day at Porter Orthodontics when our patient’s braces are removed. It’s time to celebrate! But first, this is a reminder that braces are a huge investment and your orthodontic care does not end here. After braces are removed, a custom fit device called a retainer reinforces and stabilizes your new smile so your teeth don’t

Picture your favorite sugary drink. Odds are it’s either carbonated or contains too much sugar. Now picture what your teeth would look like if you only drank that for the next five years. Believe it or not, most of us would have significant tooth decay, stained teeth or, in some cases, gum disease. Why Sugar is a Threat

Using floss is one of the most important steps you can take to maintain good dental health. It is the process of cleaning between your teeth to remove debris and food from areas a toothbrush cannot normally reach and an important part of your daily routine to keep your pearly whites sparkling and healthy. When wearing braces, it

“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” – Thich Nhat Hanh Depending on what stage you are in of orthodontic treatment, smiling may be the last thing you want to do. Whether you’re just starting with braces or Invisalign or near the very end, your