Last Updated on March 26, 2026 by Dr. Joseph Porter With the rapid spread of COVID-19 forcing many orthodontic and dental offices to temporarily close, it is more important now than ever to practice good oral hygiene. Although we may not be sure exactly when our practice will be able to open its doors again, your smile is

Last Updated on March 26, 2026 by Dr. Joseph Porter Elastics, also known as rubber bands, are a very normal part of orthodontic treatment. However, we know that people sometimes find them to be a nuisance or difficult to adjust to wearing. It is important to know that Dr. Joseph Porter at Porter Orthodontics has you wearing elastics because

Last Updated on March 26, 2026 by Dr. Joseph Porter Everyone knows that garlic and onions are the usual culprits for bad breath. But do you know what other foods may be causing your stinky breath? For some people, bad breath can be genetic. However, whether you’re wearing braces or not, certain foods in your daily routine could

Last Updated on March 26, 2026 by Dr. Joseph Porter Who doesn’t love to catch some sun rays? Well sunshine lovers, Dr. Joseph Porter at Porter Orthodontics has news for you! A little sunshine actually HELPS your teeth during orthodontic treatment! Sunshine has been found to improve mood, our immune functions, and increases vitamin D production in our

Last Updated on March 26, 2026 by Dr. Joseph Porter We know that exercise is very important for both our mental and physical health. However, have you thought about the effects of running on your oral health? While those two things may seem unrelated, they’re actually not. Fear not. Dr. Joseph Porter at Porter Orthodontics will explain the correlation

Last Updated on March 26, 2026 by Dr. Joseph Porter Good oral hygiene is a crucial part of a person’s health. Thus, it is imperative that parents help teach their kids not only to brush their teeth twice a day but also how to do so effectively. Rather than making it a chore, try to make cleaning their