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5 Reasons to Smile in the Year 2020

There are a lot of reasons you should be flashing those pearly whites more often – smiling is good for your health! According to Psychology Today, when you smile you activate neural messaging that benefits your health and happiness. As we close out the year, it is important to find reasons to smile and be grateful for all

6 Orthodontic Tips for a Sensitive Gag Reflex

Having a sensitive gag reflex is nothing to be embarrassed about. Additionally, it is not something that should deter you from seeking orthodontic treatment. Those with a sensitive gag reflex can get frustrated, but it is certainly something that can be worked with while undergoing orthodontic treatment. Orthodontists, like Dr. Joseph Porter of Porter Orthodontics, are trained professionals that

Surviving Date Night with Braces

Date night can be a nerve-wracking experience. From what to wear, where to go, what to talk about, the numerous variables of date night can wreak havoc on what should be a fun experience. You don’t want your braces to be another source of worry on this evening, and they don’t have to be! With a few simple

4 Dieting Tips to Keep Your Smile Healthy

Just like the rest of your body, your mouth and teeth need to be well-nourished and taken care of in order to keep your smile radiant. Orthodontist Dr. Joseph Porter at Porter Orthodontics has four tips for keeping the beautiful and healthy smile you deserve! Brush and Floss The American Dental Association recommends brushing your teeth twice a day

How to Satisfy Your Sweet Tooth in Braces

You’re in between meals and craving something sweet, but you just started orthodontic treatment and know that many of your favorite foods should now be avoided. Is there anything sweet you can eat? The short answer is yes! Dr. Joseph Porter and the staff at Porter Orthodontics are here to explain the truth about sugar and how to satisfy

Protect Your Braces While Playing Sports

Getting braces doesn’t mean giving up the sports you love! Luckily, braces will not keep you from any sport or physical activity. However, the price you pay for a beautiful smile is taking a little extra care of your mouth while undergoing orthodontic treatment. Play Safe, Play All Season In general, it is not uncommon for an athlete