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Feeling a Little Sore After Tightening? These Tips Can Help!

Last Updated on March 26, 2026 by Dr. Joseph Porter While braces are not painful, your mouth is a very sensitive area. Thus, it is not uncommon to experience a little soreness after your braces have been tightened. However, what everyone feels is a little different! Most only feel a mild, achy pressure that will subside within a

Daily Habits to Improve Your Oral Health

Last Updated on March 26, 2026 by Dr. Joseph Porter Your oral health is always extremely important, whether you’re in braces or not! If you’re looking for some simple ways to boost your oral health, you’re in luck. Keep reading for some daily habits that you can incorporate into your routine from Dr. Joseph Porter at Porter Orthodontics.

How to Take Care of Your Retainer

Last Updated on March 26, 2026 by Dr. Joseph Porter Wrapping up your orthodontic treatment is an exciting time! Your hard work is rewarded with a beautiful smile. However, the work doesn’t end here. It is crucial that you continue to take great care of your teeth in order to maintain your new smile. This includes wearing your

Are Dental X-Rays Safe

Last Updated on March 26, 2026 by Dr. Joseph Porter It is quite common that when you go to the dentist, they will take X-rays of your teeth. Dental X-rays are images of your teeth that your dentist will use to evaluate your oral health. These X-rays may seem complex, but they’re actually very common tools that are

The Connection Between Athletes & Poor Oral Health

Last Updated on March 26, 2026 by Dr. Joseph Porter Athletes are typically praised for their high level of wellness and health. However, did you know athletes tend to have more teeth-related issues than most? A recent study found that untreated tooth decay and gum inflammation was still prevalent among elite athletes despite regular brushing and flossing. Keep

Can I Still Wear My Retainer if it Feels Tight?

Last Updated on March 26, 2026 by Dr. Joseph Porter Wearing your retainer is a crucial part of maintaining your new smile after your braces treatment is completed. However, your teeth can shift over time, especially if you neglect wearing your retainer. If you stop wearing your retainer and want to start again or it begins to feel