Last Updated on March 26, 2026 by Dr. Joseph Porter Canker sores are flat white sores that appear in your mouth and can last for a week or more. What causes these small mouth ulcers is unknown. Fortunately, canker sores are not often a serious issue, but they sure can be annoying! However, they are quite easy to

Last Updated on March 26, 2026 by Dr. Joseph Porter It can be a scary experience when you are given a referral to see an orthodontist or consider improving your smile. Braces are grounds for embarrassment for the self-conscious teen and the up-and-coming professional. Having a mouth full of metal to clean, eat, and live around can be

Last Updated on March 26, 2026 by Dr. Joseph Porter With all the effort put towards eating right, staying fit, and otherwise taking care of themselves, there is no reason why adults should not investigate having beautiful teeth! There are many benefits to getting braces at any age. Everyone wants a straight and gorgeous smile and the positives

Last Updated on March 26, 2026 by Dr. Joseph Porter Who doesn’t love to catch some rays? Well here’s some good news for you sunshine lovers – a little sunshine actually HELPS your teeth during orthodontic treatment. A little sunshine has been found to improve mood, our immune functions, and catalyzes vitamin D production in our bodies. Keep

Last Updated on March 26, 2026 by Dr. Joseph Porter We know that exercise is very important for both our mental and physical health. However, have you ever thought about the toll your running habit could be taking on your oral health? While those two things may seem unrelated, they’re actually not. Read on for some advice about

Last Updated on March 26, 2026 by Dr. Joseph Porter Getting braces doesn’t mean giving up the sports you love! Luckily, braces will not keep you from any sport or physical activity. However, the price you pay for a beautiful smile is taking a little extra care of your mouth while in treatment. To be sure you’re doing